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What is Reiki and how does it Work ?
Reiki
is
a Japanese hands-on healing technique. Reiki treatments stimulate physical,
mental and emotional healing, energetic rebalancing and spiritual growth.
The ability to use
Reiki is not "taught" in the traditional sense, but is passed on
during the "attunement". A person who has been attuned to Reiki has
experienced a very ancient technology for fine tuning the physical and etheric
bodies to a higher vibrational level. Also, the energy centres or chakras are
opened to enable the person to channel higher amounts of the Reiki energy.
Reiki flows through
the practitioner as the receiver draws energy to those parts of their body that
require it, in amounts that they can cope with. The practitioner is also treated
to a lesser extent, as he or she gives the treatment. Energy enters through the
practitioner’s crown chakra and passes through the upper chakras to their
heart and solar plexus chakras and passes out through arms and hands to the
recipient. The process does not drain the practitioner as it is not their own
energy they are using.
Reiki works by the transference of Reiki, or universal life
energy (Qi or Prana) through the practitioners hands to the client, where it is
used on whichever level is most appropriate at that time - mental, physical,
spiritual or emotional.
The Reiki energy accelerates the body’s natural healing
ability and often confers insights into the cause of the problem. On a physical
level it can effect change in the chemical structure of the body by helping to
regenerate organs and rebuild tissue, thus accentuating the body's innate
healing ability.
Whichever level the energy is working on it confers a deep
state of relaxation and a sense of nurturing and peace.
Although buried emotions and experiences may be released by a
treatment it is never anything that you are not ready for, or able to cope with.
Reiki can work in a way that is not obvious at first sight,
e.g. a person may come with a physical problem, say joint pain, and later report
that they have more confidence or that there has been an improvement in their
personal relationships. Reiki will not override whatever is in our highest
interests, it is not simply a mechanical process. It is drawn by the
receiver at a subconscious level rather than sent by the giver. In
other words, we draw what we need in amounts we can cope with and it goes to
whichever level of our being is most appropriate.
What is involved in a treatment ?
After an initial consultation you are made comfortable on the
couch, and the Reiki energy is transferred through a series of hand positions.
There is no need to remove any clothing or jewellery. It feels remarkably
relaxing, most people fall asleep at some point during a session.
The flow of energy can be felt in various ways. Often it is
experienced as a lovely heat, which reaches deep inside the body. Sometimes it
may feel cold or you may twitch, tingle or get pins and needles, usually where a
blockage is being cleared.
Often there is a dreamy trance like state where you may see
colours, receive insight into your life or problem, get memories, visions or
past life recall. Sometimes there is spontaneous emotional release from areas
that have been blocked off.
Who Can Benefit ?
As Reiki creates balance on a mental, physical, spiritual and
emotional level it is useful in all situations, either on its own or in
conjunction with other complementary or orthodox treatment.
As it works by amplifying the body energies and stimulating
healing (often conferring insights into the cause of the problem) the exact
nature of the problem is unimportant. As well as stimulating physical healing,
it may also be used as pain relief and first aid.
It is an extremely effective tool for
total relaxation and stress release. It can help with deep emotional distress
from past trauma to bereavement. Reiki can clear the head, aiding thought processes and
improving performance in mental areas, e.g. teaching.
Regular Reiki is an invaluable tool for personal growth, self
development and understanding. Also for increased self awareness and creativity.
It can amplify psychic ability and spirituality -
strengthening our sense of connection.
For minor problems or short term goals one or two sessions
may be enough. For serious conditions the best results are achieved by
three-four sessions very close together followed by regular weekly / fortnightly
sessions.
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