Judith Bale Mini-Bio, Session Times & Fees

I am an experienced and qualified psychotherapist with clinical & academic qualifications in psychotherapy counselling & supervision.

I work to the professional standards of UKCP & to the codes of practice of Northern Guild for Psychotherapy.

I have 20 years’ experience of working therapeutically with couples & individuals in private, voluntary, local authority, & NHS settings. I supervise both student & experienced therapists who work with individuals & couples.

In my work as an Integrative Psychotherapist I take a Relational approach which means that I attend to the quality & meaning of the therapeutic relationship and to the developmental relationships in people’s lives.  I draw on some of the main areas of research & theory in order to support the effectiveness of the psychotherapy I offer.

During your therapy I will help you to identify & talk about your feelings, thoughts, beliefs, and life experiences. I aim to support you as you explore your inner experience and your relationships. As we come to understand how your past experience has impacted your current life, you may find new ways to relate to yourself and to others.

Psychotherapy can help you to develop your sense of inner security and resilience, and develop your capacity to change and grow as an individual or as a couple. Issues brought to therapy include: anxiety; depression; stress; low confidence; irrational fears; difficulties in social, professional, or intimate relationships; recent or past trauma/abuse; bereavement; assertiveness problems; expressing or managing emotions ….

Next Steps:

Contact me by telephone or email if you wish to ask for further information about psychotherapy in Aberdeen or to arrange an initial meeting. This first appointment will help you to clarify whether the therapy I offer is appropriate for you at this time. If we decide to work together we will then agree and arrange a number of meetings.

E-mail – jabale@btinternet.com             Mobile – 07876 525 222

Website –  www.judithbalepsychotherapy.co.uk

THERAPY SESSION TIMES & FEES

Appointments –

Appointments are available all day Mondays and Wednesdays. First appointments -10am and last one at 6pm. Appointments are also available on Thursdays – first appointment at 10am and last one at 1pm.

Fees –

50 minute Individual sessions – £60

50 minute Couple sessions – £70