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What is Aromatherapy ? Aromatherapy is a complementary medical therapy which uses essential oils from plants to bring balance and harmony to body, mind, spirit and emotions. It awakens and strengthens vital energies and mobilises the body's own healing powers. Its effects are powerful yet gentle, subtle yet life transforming. Essential oils are pure extracts of plants, flowers, fruit, roots and trees. They are complex potent compounds whose molecules are small enough to pass through the skin to the bloodstream in 20 minutes. There they have wide ranging physiological and pharmacological effects. Their psychological effects are well documented, from dramatic stress reduction to calmness & confidence What is Involved in an Aromatherapy Treatment ?
Aromatherapy massage is an excellent medium to benefit from the healing properties of essential oils as it stimulates the circulation of blood & lymph, aids removal of toxins, eases muscle tension, improves tone and helps breakdown fibrous tissue and crystalline deposits. The treatment is holistic and will aim to address the underlying cause of any problem rather than simply alleviate symptoms. The beneficial effects may last days or weeks. Generally they seem to be cumulative. The ideal situation is to have a few sessions at weekly intervals, gradually spacing them out to once a month. Who Can Benefit ? Anyone who leads a stressful life - whether due to career, family or personality - will benefit. Or if you have a particular physical or emotional problem that concerns you. Perhaps you feel that there is imbalance in your life or you are not functioning at your best. Or before special events, such as weddings or exams. Many organisations have their key personnel treated on a monthly basis to maintain high performance, productivity and control stress. Aromatherapy is helpful in the treatment of a wide range of problems, either on its own or in conjunction with other complementary or orthodox treatment. It is also excellent for states of stress, anxiety, chronic tension, depression and sleep problems. Anyone who leads a stressful life - whether due to career, family or personality - will benefit. Or if you have a particular physical or emotional problem that concerns you. Perhaps you feel that there is imbalance in your life or you are not functioning at your best. Or before special events, such as weddings or exams. Many organisations have their key personnel treated on a monthly basis to maintain high performance, productivity and control stress. Conditions where there may be an allergy or stress component, such as irritable bowel syndrome, M.E., or migraine, respiratory problems, skin conditions and recurrent infections are often helped considerably. Aromatherapy is useful in conditions of hormonal imbalance such as PMS or the menopause. Also in pregnancy, childbirth and for many common baby and children’s problems. Essential oils have wide ranging physical properties including the ability to combat infection (viral, bacterial and fungal), reduce pain and inflammation, regulate and balance body systems (including hormonal and circulatory) and stimulate digestion and immunity. Whatever specific effects are achieved, regular Aromatherapy is an excellent tool to improve general health and well-being and increase mental, emotional and physical fitness |
An in depth consultation will reveal the best oils for
you. This is followed by gentle massage using the chosen oils.