Emotional Freedom Technique and the Traumatic Birth Recovery – 3 step Rewind Programme

Please contact Karen personally to discuss or book your appointment.

EFT is a really simple, powerful energy technique which integrates aspects of Chinese medicine, Kinesiology, NLP, psychotherapy and ‘talking therapy’ to tune into negative emotions held in our body using words, metaphors and imagery. We tap on key energy points or meridians to stimulate our energy system and release blocked emotion, with resulting positive impact on our physical and mental wellbeing. We can literally rewire our energy system, and this shift of energy can result in substantial freedom from emotional and physical symptoms, often eliminating them entirely and in many cases very quickly. You will be taught how to use this technique at home in your initial session.

Initial appointment is for 2 hours for full consultation and practice. Sessions after that can be 2 hour, 90 minutes or 1 hour. EFT can be used on it’s own or combined with another mind-based therapy such as Hypnotherapy, CBT or a body relaxing therapy such as Reiki or Reflexology. Packages are also available whereby you pay for 4 sessions upfront and book 5 appointments so you receive one free.

Therapist:  Karen Rome

To view Karen’s Session times & Fees, just click on her name


The Traumatic Birth Recovery Programme uses the Rewind Technique to work through and release painful memories surrounding your birth experience.

The treatment involves 3 stages –

* hearing your story should you want to tell it and understanding the changes you would like to experience with the symptoms lifted

* deep relaxation, remembering the event in a different way whilst feeling safe and secure

* Imagining coping in the future and responding differently to those initial feelings of anxiety, anger and despair.

I prefer to do steps 1 and 2 of the Programme in a 2 hour session and provide you with a CD to listen to at home then a follow up 1 hour session for part 3 of the programme.

Therapist: Karen Rome